Thought Of The Day

What a day,a day of good food. Seriously,its bad for health. So,here it goes again…guilt! Again,may be tomorrow would be better. It must,cause today I signed for addidas king of the road 10k run on 2nd October 2011. I signed because,at least its a target that I can work and focus to.

As a start,food consumption must be control before any training regime can commence. Ok,again its tomorrow to start. Tomorrow must happen. So, dear family,please help me.

Basing on the work load tomorrow,I guess,we may skip the wedding invite. After all,its the sister wedding of my ex staff. May be I’ll text him and apologise. Working for survival is more important.

Cant sleep yet,still filing very full.

Monday is a schooling day. I really apologise to my daughter that I could not take them anywhere this time,too busy and need to work out on my plans first. Promise,I’ll make it up somehow.

It has been 4 months since my last entry. It is now 22 days since I left MIO….freedom….new challenges. There are other jobs but it seems that the process takes longer than I thought. I guess now the best option is to expolre business opportunity that seems to be developing OK. Time will tell whether I can reap the benefits of my own efforts…at least Its my own. Beat lesson learnt in the passed 22 days,you know whose who are friends,opportunist.

It will be a busy weekend for me with work,appointment,meetings,kenduri,groceries…..

BTW,new resolution…eat well,take care of my health.I need it now more than ever…help me god to fignt the temptations.

Its passed 12,better get some sleep.Will be sending Amira in the morning before going to Semenyih,and plaese,Mr.Cheng dont screw up. The proposal better be ready.

I am now experiancing the impact of the last weekend exercise.All my muscles are so damn tired but could not go to bed yet.

Tomorrow I on leave.Wanted to spent time with the family,moreover its Aina’s birthday.

Lookin forward to Wednesday meeting with the boss.It better be good.May be last chance

Seems that Rooney and Hayley is going to get along.Probably need another day or two.

I wish to welcome Hayley to this family. Its Rooney’s reception that I’m worry about. Sometime he seems Ok but next he is angry and annoy. Time will tell,but I’m confident that it will be ok.

Had good exercise this weekend. Feeling motivated that this spirit can last thru the weekday. Will try to squeze time either in the morning or evening.

Any suggestion on where to have dinner this Tuesday to celebrate a 15 year old girl birthday? That will be kind to my wallet. I know what I dont want eg Tony Romas.

The family is now gear up for time traveler’s wife on HBO. Even Mira skip work for this movie.

GTG,till next entry

too much food today.started the morning ok,lunch was also fine-maggi that is.dinner all hancus,too much rice then coffee plus cookies then hot dog,omg!how am i gonna control all these?no desipline (no sure of the spelling).no motivation.need to change.well ok,tomorrow i will start all over again.wish me luck!

what a day to begin the week. With United back in the title chase, it feels so good.now back at work, typical monday and what a lowsy week it shall be,with needs to attend court for 2 days, i wonder why my boss cant attend it alone..you dont need me to attend!its better for me to concentrate on other stuffs like chasing/follow up new project that can bring continuity to the company as well as income ie gaji.at least after having good follow up and relation with apex,gaji for april is now assured.still no luck for oppurtunity on new employment,need to get out.

anyway, the day is almost over and now killing the time to 5.30.tomorrow another day and lets see whats coming.cant wait to be home and dinner with family.

Adoi! Sakit nya badan aku today. 3 meetings and a site visit in hot sunny afternoon is  too much for me.

Dapat picit2 malam ni will surely be very NICE

Yeap, ManU collected another trophy. Thanks to Rooney header and Owen equaliser.

ManU deserve to be the Carling Cup champion based on the performance.

This is the 1st silverware this seasons and hope more to come, Premier and Champions League.

This is my 12th year living in Kelana Jaya. I will spent at a minimum one day in a week either jog or brisk walk around the lake, be it sometime in the morning or evening.

In 12 years I have come across 3 times with snakes, cobra, I think, would not know whether its a king, queen, prince or princess. i will wait a distance until the snake has passed thru. The last encounter was 2 weeks a ago.

Once, I came across 2 lizards of maybe 4-6 feet in length. That time I could not stop bu managed to jump across the 2 lizards.

Many times I have across of dead fishes, filthy smell og the drains and also people fishing. I noticed that these people were mainly foreigner ie non Malaysian. I thought to fish one would require permission or may be license. Seems like nobody care. There were times that the penguatkuasa did their rounds but nothing happen.

There are now upgrading works onto the jogging track but it has been sometimes. Dont know when it will be ready.

As a frequent visitor and Kelana Jaya resident (may be for sometime,cant go anywhere), I wish that the authority can do something.

afootballreport:

By Dominic Vieira

Aston Villa vs. Manchester United – Sunday 28^th Feb 2009, 15:00 GMT – Wembley

Defending champions Manchester United will play against underdogs Aston Villa for the 50th final of the League Cup, otherwise known as the Carling Cup.

This competition is normally viewed as the cup of least importance and prestige in England, but for some clubs it is their entry into the Europa League. However, over the past 5 finals, either Manchester United or Chelsea has been present in the final. Therefore, it is correct to state that this cup is becoming just as important as any one of the others simply because everyone truly wants to win it. But even so, stronger sides do tend to rotate their team and give younger players a chance to play in this competition. The last time Aston Villa picked up any trophy it was this one, back in 1996; they will be expected to field their strongest XI to ensure that the silverware is taken back to Birmingham. Manchester United have a never-ending list of achievements and cups, however, the Red Devils will not be playing with their strongest team as Sir Alex likes to use a younger team in this cup. Nevertheless, United will be 100% concentrated and playing at their best to return the trophy to Old Trafford.

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